Corporate Workshops
Unlocking the full potential of your team through expert training and collaboration.
Investing in your female talent supports your organisations female employee retention, gender diversity and wellbeing goals.
As a Mom of 2 with over 9 years of Human Resource experience, I understand the unique challenges that Moms face in their careers. From returning to the workplace to balancing their career with Motherhood, Moms need specific support to ensure that they reach their full potential.
I offer a range of bespoke 1:1 Coaching Programmes and interactive group talks, which help Moms get clarity on a range of topics to navigate the challenges of career and motherhood.
I love to create programs and workshops for teams, so if there is something in particular that you would love to focus on, and you can’t see it below, please get in touch. It is also possible to expand any of the sessions outlined below. We can chat through the needs of your team, I will then put together a suggested outline for you to review, and then I will go ahead and create the program for you.
Below is a range of workshops that can be delivered for your team. All workshops can be delivered online or in person
Developing a Resilient Response to Set-Backs
It can be hard when you experience set-backs but they are also important learning opportunities that can lead to future developments and successes. There are many stories of successful people who have overcome failures and set-backs, whilst on their journey to success. How did they get past the set-backs? What does a successful person do, when things don’t go to plan?
In this session participants will build strategies that will support them in
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developing a resilient response to set-backs
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applying a strategy to effectively learn from set-backs when they occur.
How it Works
This is a 90 minute workshop.
Online or in person.
How to Deal with Work-Life Conflict
This workshop will provide an overview of how to cope when juggling the competing demands of life and work, and experiencing work-life conflict.
Work-life conflict is one of the biggest challenges the workforce can face, and can manifest in many different ways:
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sick days / last minute requests for time off
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being disengaged in work
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being a negative influence in the team
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reduction in quality of work
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looking for other employment
The workshop will
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explore work-life conflicts.
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explore strategies to help people cope more effectively.
Testimonial (not on the site yet):
How it Works
This is a 90 minute workshop.
Online or in person.
Nurturing your wellbeing: practical steps to enhance your wellbeing
This program will provide participants with:
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an understanding of the key principles of positive psychology and wellbeing.
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practical ways to begin to apply the principles of positive psychology in their personal and professional life.
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a chance to try different practices and discover what works for them, as part of a wellbeing framework.
The sessions will be a combination of educational and practical. Participants will be invited to have a go at different activities in between the sessions and reflect on the experience.
How it Works
This course will comprise of 3 x 2 hour sessions, and it is recommended they are weekly.
Online or in person.
